Weigh In record (no journal entry) for 06 January 2021
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170.4 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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411 kcal
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Fat: 19.38g | Prot: 20.66g | Carb: 39.82g.
Breakfast: Победа Шоколад Молочный 36% без Сахара, Елизавета Хлебцы Льняные, Магнит Банан, Вологодское Яйцо, Овсяные Хлопья. more...
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