|
Montag 😥, jedoch zu letztem Montag ein Minus von 1.7 kg
|
248.7 lb
Lost so far: 4.0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2021:
|
1711 kcal
|
Fat: 88.29g | Prot: 76.46g | Carb: 145.78g.
Lunch: REWE Corned Beef, Aldi Bio Dinkelbrot, TiP Buttergemüse, Gekochtes Ei. Dinner: Paniertes Schnitzel. Snacks/Other: Eierlikörkuchen. more...
|
gaining 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annett s's weight history
|