Weigh In record (no journal entry) for 15 March 2021
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177.3 lb
Lost so far: 7.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1762 kcal
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Fat: 79.83g | Prot: 67.99g | Carb: 190.33g.
Breakfast: Milch 1,5%, Lidl Haferflocken, Ovomaltine Ovo Sport. Lunch: Französisches Salatdressing, Forster Gehacktes mit Hörnli. Dinner: Denner Mayonnaise Light, Bon Chef Gemüsesuppe, M-Budget Erdbeeren Konfitüre, M-Budget Bauernspeck, Zucker, Microc Leichte Roggen-Knusperscheibe, Le Gruyère AOC Gruyère, Migros Butter, Ei. Snacks/Other: Bananenbrot, Gala Äpfel, Milchdrink, Schokopulver. more...
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losing 1.3 lb a week
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Andrea-Ursula's weight history
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