Weigh In record (no journal entry) for 13 March 2021
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260.1 lb
Lost so far: 5.1 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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2146 kcal
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Fat: 178.15g | Prot: 122.27g | Carb: 10.06g.
Breakfast: Zwiebeln , Böklunder Landbockwurst, Rührei, Kanne Kaffee. Dinner: Böklunder Landbockwurst. more...
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steady weight
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