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Hoppla
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219.1 lb
Lost so far: 36.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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264 kcal
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Fat: 2.84g | Prot: 44.49g | Carb: 20.85g.
Breakfast: Ehrmann High Protein Joghurt Erdbeere, Kaffee. Dinner: Gewürzgurken, Kohlrabi, Herta Finesse Putenbrust Mild Geräuchert. more...
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gaining 6.9 lb a week
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quilombo's weight history
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