Weigh In record (no journal entry) for 11 March 2021
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118.4 lb
Lost so far: 10.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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1008 kcal
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Fat: 68.20g | Prot: 75.62g | Carb: 23.90g.
Breakfast: FASTING. Lunch: FASTING. Dinner: Parmesan Cheese (Shredded) , Egg, Green Giant Riced Veggies Cauliflower, Butter, Walleye Pike (Fish), Northern King Cooked White Cocktail Shrimp. Snacks/Other: Jell-O Sugar Free Black Cherry, StarKist Foods Chunk Light Tuna in Water (Pouch), Avocados, Trader Joe's English Cucumber, Hime Sushi Nori Roasted Seaweed, Hellmann's Real Mayonnaise, Lee Kum Kee Sriracha Chili Sauce, Green Giant Riced Veggies Cauliflower. more...
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losing 2.8 lb a week
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 Comments
I see the green. All number count. Great job, keep up the good work
11 Mar 21 by member: ladytanker
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12 Mar 21 by member: lindsaylue
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