Weigh In record (no journal entry) for 10 March 2021
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120.2 lb
Lost so far: 122.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1444 kcal
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Fat: 61.51g | Prot: 56.28g | Carb: 164.07g.
Breakfast: Continente Iogurte Grego Café, Pingo Doce Queijo Flamengo, Cem Porcento Sementes de Girassol, Banana, Café Expresso, McDonald's Batatas Fritas (Médias), Kebab. more...
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gaining 2.2 lb a week
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anaklarah's weight history
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