Weigh In record (no journal entry) for 10 March 2021
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143.7 lb
Lost so far: 6.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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959 kcal
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Fat: 42.16g | Prot: 47.48g | Carb: 98.95g.
Breakfast: Banane, Kaffee mit Milch, Hüttenkäse. Lunch: Zucchinipuffer. Dinner: Zwiebelkuchen. Snacks/Other: Kaffee mit Milch. more...
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losing 1.5 lb a week
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Ella☆'s weight history
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