Weigh In record (no journal entry) for 09 March 2021
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211.5 lb
Lost so far: 82.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2021:
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1328 kcal
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Fat: 49.79g | Prot: 67.09g | Carb: 158.42g.
Breakfast: Banane. Lunch: TiP Hühnchen Eintopf, Frikadelle. Snacks/Other: Birnen. more...
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gaining 2.3 lb a week
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