Ok war klar, fasslich so schnell nichts tut 🙁 zu wenig getrunken und nervlicher Stress
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106.7 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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306 kcal
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Fat: 1.98g | Prot: 33.90g | Carb: 49.41g.
Breakfast: Münsterland Classico Banane, DM Bio Weizenkleie, Milram Skyr Natur, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Johannisbeeren. Lunch: REWE Beste Wahl Braune Champignons. Snacks/Other: Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser. more...
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steady weight
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