Weigh In record (no journal entry) for 08 March 2021
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156.5 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1892 kcal
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Fat: 87.23g | Prot: 99.14g | Carb: 178.71g.
Breakfast: Cappuccino. Lunch: Körnerbrot, Frischkäse. Dinner: Reismehl, Ei, Dovgan Körniger Frischkäse Tworog 33%. Snacks/Other: Bravo Pistazien Geröstet und Gesalzen, Cappuccino, Honig. more...
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gaining 0.3 lb a week
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borboleta#'s weight history
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