Weigh In record (no journal entry) for 27 November 2013
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257.5 lb
Lost so far: 7.7 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2013:
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936 kcal
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Fat: 60.79g | Prot: 79.96g | Carb: 12.59g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Süßstoffe (Saccharin). Lunch: Mühlenhof Schweine-Nackensteak, Hela Curry Gewürz Ketchup, Rindfleisch, Rockstar Zero Sugar. more...
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gaining 4.6 lb a week
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