Weigh In record (no journal entry) for 02 January 2021
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174.2 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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1724 kcal
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Fat: 95.44g | Prot: 71.97g | Carb: 154.50g.
Breakfast: Corny Free Schoko (20g), Gekochtes Ei, Dinkelbrot, Dinkelbrot. Lunch: Ehrmann High Protein Pudding Chocolate Pudding, Baktat Kichererbsen. Dinner: Sofra Weichkäse, REWE Bio Maiswaffeln. Snacks/Other: Lindt Excellence 100% Cacao, Corny Free Schoko, Seeberger Mandeln. more...
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meinziel7777's weight history
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