Samira Çınar's Journal, 06 March 2021

dünkü yemeklerden sonra diyeteyim
128.1 lb Lost so far: 35.1 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2021:
728 kcal Fat: 31.69g | Prot: 50.27g | Carb: 58.45g.   Breakfast: Миндаль, Маслины, Сыр Российский, Вареное Яйцо, Миндаль, Миндаль, Миндаль, Миндаль. Lunch: Панкейки. Dinner: Кабачковый Пирог, Пирог. Snacks/Other: Рыба на Пару, Миндаль, Миндаль. more...
steady weight

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Comments 
Neredeyse her gün ben de böyle diyerek başlıyorum güne 😂 Başarılar 💪🏻😊 
06 Mar 21 by member: xxUMAYxx
Bende öyle yine keke dayanamadım yedim 😔 
06 Mar 21 by member: Samira Çınar

     
 

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