Weigh In record (no journal entry) for 06 March 2021
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105.6 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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1312 kcal
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Fat: 57.02g | Prot: 31.29g | Carb: 165.25g.
Lunch: Gut & Günstig Toastkäse, Käse, Golden Toast Butter Toast. Dinner: REWE Beste Wahl Nussecken . Snacks/Other: Daim Daim, Twix Twix Minis, Katjes Katjes-Kinder, Schokokekse, Nimm2 Lachgummi Apfellinge. more...
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losing 9.3 lb a week
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