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Portal Wal🐳
Journal
05 Mar 21
Portal Wal🐳's Journal, 05 March 2021
Portal Wal🐳's Profile
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Schritt für Schritt, trotz Kuchen. Ich musste mal die Torte von Coppenrath & Wiese mal probieren :
Träume Mangaroca Batida de Côco Passion 🍹🍰 Gott sei Dank 🙄 die Torte ist leer, zu lecker...
.... und jetzt geht's wieder weiter und mit Fluff's 🤗🐳
264.8 lb
Lost so far:
31.7 lb
.
Still to go:
55.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 05 March 2021:
1019 kcal
Fat: 29.74g | Prot: 31.89g | Carb: 151.30g.
Breakfast:
Lätta Halbfettmargarine, Fol Epi Classic, Aldi Deutsches Corned Beef, Gut & Günstig Sesam Knäckebrot.
Lunch:
Olivanos Bulgursalat mit Bohnen und Oliven.
Dinner:
RUF Porridge Chia Mandel.
Snacks/Other:
Haribo Lakritz Schnecken, Banane.
more...
losing 3.1 lb a week
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05 Mar 21 by member:
Ritamine__
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