Weigh In record (no journal entry) for 05 March 2021
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263.5 lb
Lost so far: 32.4 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1945 kcal
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Fat: 60.00g | Prot: 60.94g | Carb: 272.02g.
Breakfast: Aldi Bio Haferdrink Natur, Oatsome Mango Mia, Oatsome Kakaogeflüster. Lunch: Dat Backhus Rosinenbrötchen, Banane, Oatsome Emma Erdnuss Bliss Balls, Möhren, Gutfried Veggie Mortadella, Fol Epi Cremig Zart & Mild, Rama Rama, Goldähren Weizenmischbrot. Dinner: Holstensegen Kartoffel Püree, Ener Bio Gemüse Burger, All Seasons Zartes Gemüse. more...
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losing 1.5 lb a week
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Sophie v. Hasm's weight history
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