Weigh In record (no journal entry) for 04 March 2021
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198.0 lb
Lost so far: 11.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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2663 kcal
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Activities & Exercise:
10k Schritte - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Dennis@2022's weight history
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