Weigh In record (no journal entry) for 03 March 2021
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117.9 lb
Lost so far: 124.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1684 kcal
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Fat: 113.61g | Prot: 95.30g | Carb: 83.07g.
Breakfast: Pingo Doce Queijo Flamengo, Amendoins, Cem Porcento Sementes de Girassol, Manteiga, Ovo Mexido, Banana. Lunch: Sopa de Fitas de Galinha (com Pedaços), PorSi Natas Light, Pingo Doce Bife Rabadilha. Dinner: Ehrmann Skyr Maracujá, Cogumelos. more...
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losing 0.8 lb a week
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anaklarah's weight history
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