Weigh In record (no journal entry) for 03 March 2021
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207.0 lb
Lost so far: 24.5 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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1081 kcal
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Fat: 42.66g | Prot: 51.63g | Carb: 115.26g.
Breakfast: Aoste Stickado Pikanto, Aoste Stickado Pikanto. Lunch: 3 Bears Porridge, Alpro Soya Sojamilch Banane. Dinner: Müller Skyr Erdbeere, Alpro Soya Sojamilch Banane, Gekochtes Ei. Snacks/Other: Duplo Duplo, Coca-Cola Energy. more...
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losing 3.1 lb a week
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