dybe's Journal, 01 March 2021

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Weigh In record (no journal entry) for 01 March 2021

138.9 lb Lost so far: 15.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2021:

564 kcal

Fat: 32.77g | Prot: 35.11g | Carb: 35.11g. Breakfast: Tahinli Çörek. Lunch: Ev Yapımı Yoğurt. Dinner: İstavrit, Karışık Yeşil Salata. more...

1733 kcal

Activities & Exercise: RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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dybe's Journal, 01 March 2021

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dybe's weight history