Weigh In record (no journal entry) for 27 February 2021
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198.4 lb
Lost so far: 19.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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720 kcal
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Fat: 33.69g | Prot: 28.80g | Carb: 82.34g.
Breakfast: Freiland Puten Puten Schinkenwurst. Lunch: Birnen, Boskoop. Dinner: Saure Gurken, Mischkornbrot, Wolf Original Thüringer Rotwurst. more...
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losing 3.1 lb a week
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 Comments
Aha...das Michelin-Männchen war da 👍😅
27 Feb 21 by member: sjw*
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