Weigh In record (no journal entry) for 27 February 2021
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151.7 lb
Lost so far: 17.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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451 kcal
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Fat: 21.76g | Prot: 36.62g | Carb: 27.29g.
Breakfast: Frischkäse, Geräucherter Chinook Lachs, Olivenöl, Spiegelei ohne Fett. Lunch: Milbona Quark 20%, Papaya. more...
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gaining 10.8 lb a week
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Annika251#'s weight history
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