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Dennis@2022
Journal
26 Feb 21
Dennis@2022's Journal, 26 February 2021
Dennis@2022's Profile
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Weigh In record (no journal entry) for 26 February 2021
198.9 lb
Lost so far:
10.6 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2021:
2708 kcal
Fat: 71.46g | Prot: 130.06g | Carb: 377.54g.
Breakfast:
Sugarland Apple Loopies.
Lunch:
Mein Fest Creme Brulee Eis, Lachs, Vanilleeis, Kiwi, Banane, Milbona Speisequark 20% Fett.
Dinner:
Süßkartoffelpommes.
Snacks/Other:
Olympus Original Griechischer Schafskäse Leicht, Sweet Corner Sour Worms.
more...
2552 kcal
Activities & Exercise:
10k Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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