Weigh In record (no journal entry) for 26 February 2021
|
187.2 lb
Lost so far: 20.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2021:
|
1217 kcal
|
Fat: 60.67g | Prot: 51.32g | Carb: 115.92g.
Breakfast: Popp Fleischsalat , Aldi Mehrkornbrötchen. Dinner: HAK Rotkohl mit Apfelstücken, Landgeflügel Hähnchen-Schenkel. Snacks/Other: Kartoffel (Fruchtfleisch und Schale), Dattel, Banane. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angienimmtab89's weight history
|