Weigh In record (no journal entry) for 26 February 2021
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224.7 lb
Lost so far: 11.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1458 kcal
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Fat: 96.70g | Prot: 102.04g | Carb: 44.63g.
Breakfast: Erdnussbutter, Avocado, K-Classic Milch 1,5% , Milfina Butter , Penny Markt Eiweißbrot (35g), Spiegelei. Dinner: funny-frisch Chipsfrisch Ungarisch, Gemischter Salat mit Dressing, Gegrilltes Hähnchen. more...
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losing 0.4 lb a week
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bronsus's weight history
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