Weigh In record (no journal entry) for 26 February 2021
|
224.7 lb
Lost so far: 11.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2021:
|
1458 kcal
|
Fat: 96.70g | Prot: 102.04g | Carb: 44.63g.
Breakfast: Erdnussbutter, Avocado, K-Classic Milch 1,5% , Milfina Butter , Penny Markt Eiweißbrot (35g), Spiegelei. Dinner: funny-frisch Chipsfrisch Ungarisch, Gemischter Salat mit Dressing, Gegrilltes Hähnchen. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bronsus's weight history
|