Weigh In record (no journal entry) for 26 February 2021
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233.5 lb
Lost so far: 26.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1029 kcal
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Fat: 22.92g | Prot: 99.48g | Carb: 105.59g.
Breakfast: Dulano Schinken in Aspik, Speck (Gepökelt, Gebraten, Gekocht), Tomatenmark, Schwarzbrot, Harzer Harzer Käse. Lunch: Lidl Rindergulasch, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Sandkuchen. more...
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gaining 9.3 lb a week
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Gautier Sansavoir's weight history
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