strangefrezzy's Journal, 25 February 2021

Weigh In record (no journal entry) for 25 February 2021

120.6 lb Lost so far: 2.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2021:

1605 kcal

Fat: 73.61g | Prot: 46.60g | Carb: 186.94g. Breakfast: Rührkuchen. Lunch: Bofrost Pizza Salami. Snacks/Other: Möhren. more...

1752 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 10 hours, Sitting - 13 hours. more...

losing 3.1 lb a week


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strangefrezzy's weight history