Weigh In record (no journal entry) for 25 February 2021
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148.4 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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1071 kcal
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Fat: 49.92g | Prot: 55.46g | Carb: 96.57g.
Breakfast: Tomaten, Tilsiter, Penny Markt Hinterschinken, Kaffee mit Milch, Knäckebrot. Lunch: Hansano Schmand 24%, Frikadelle, REWE Beste Wahl Goldweizen . Dinner: Aldi Back-Camembert. Snacks/Other: Äpfel, Milbona Joghurt Mild 3,5% Fett. more...
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steady weight
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