Weigh In record (no journal entry) for 24 February 2021
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214.7 lb
Lost so far: 0 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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1151 kcal
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Fat: 43.28g | Prot: 83.77g | Carb: 108.77g.
Breakfast: Куриная Грудка Отварная, Банан, Хохланд Творожный Сыр с Зеленью, Хлебный Дом Батон Домашний в Нарезке , Сахар, Greenfield Зеленый Чай. Lunch: Салат Крабовый! , Суп Куриный с Рисом. Dinner: Суп Куриный с Рисом. Snacks/Other: Ёбатон Протеин, Первый Вкус Молоко Отборное 3.9%. more...
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2922 kcal
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Activities & Exercise:
Washing Dishes - 20 minutes, Elliptical - 42 minutes, Resting - 12 hours and 58 minutes, Sleeping - 10 hours. more...
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steady weight
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