Weigh In record (no journal entry) for 23 February 2021
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141.1 lb
Lost so far: 13.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1086 kcal
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Fat: 32.58g | Prot: 33.88g | Carb: 163.83g.
Breakfast: Tam Yağlı Sade Yoğurt. Dinner: Revani, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Spagetti, Kırmızı Mercimek Çorbası. more...
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losing 1.0 lb a week
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aleyna000000aleyna's weight history
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