Weigh In record (no journal entry) for 23 February 2021
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168.9 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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527 kcal
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Fat: 8.16g | Prot: 70.17g | Carb: 47.40g.
Breakfast: Erdbeeren, Nu3 Bio Erbsenprotein, Migros Oh! Nature, Bananen. Second Breakfast: Coop Milchdrink Geschäumt mit Espresso . Lunch: Grüner Blattsalat, Coop Peperoni, Seitan. Dinner: Banane, Nu3 Bio Erbsenprotein. more...
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gaining 6.2 lb a week
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Crazy_Bolita's weight history
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