lindsaylue's Journal, 22 February 2021

Well, my boyfriend's birthday weekend is finally over but now it is time get back on track. I am really hoping my weight gain is due to all the salty foods and not the massive amounts of the homemade apple crisp cheesecake I might or might not have consumed over the last few days.
Have a wonderful week everyone.

122.6 lb Lost so far: 6.3 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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782 kcal

Fat: 58.91g | Prot: 30.70g | Carb: 22.61g.   Breakfast: FASTING. Lunch: FASTING. Dinner: Kroger Deli Thin Sliced Smoked Ham, Avocados, Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Grape Tomatoes, Great Value Fancy Mild Cheddar Cheese Shredded. Snacks/Other: Perfect Keto Chocolate Base, Perfect Keto MCT Oil Powder, Perfect Keto Chocolate Keto Collagen . more...

2375 kcal

Activities & Exercise: Work Days - 12 hours, Google Fit - 12 hours. more...