Weigh In record (no journal entry) for 22 February 2021
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120.3 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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1911 kcal
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Fat: 78.66g | Prot: 74.16g | Carb: 234.23g.
Breakfast: Fıstık Ezmesi, Birşah Yağlı Süt, Muz, Beyaz Ekmek, Zeytin, Lor Peynirli Omlet. Lunch: Revani, Peynirli Makarna, Beyaz Ekmek, Un Çorbası, Kıymalı Taze Fasulye. more...
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gaining 0.1 lb a week
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palenslim's weight history
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