Weigh In record (no journal entry) for 21 February 2021
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207.7 lb
Lost so far: 86.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2021:
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155 kcal
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Fat: 1.00g | Prot: 35.00g | Carb: 1.75g.
Breakfast: Prozis 100% Whey Hydro Isolate. more...
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gaining 12.3 lb a week
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