Weigh In record (no journal entry) for 21 February 2021
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119.0 lb
Lost so far: 123.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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1476 kcal
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Fat: 98.09g | Prot: 72.49g | Carb: 73.05g.
Breakfast: Pingo Doce Batatinha Assada, Pingo Doce Queijo Flamengo, Continente Iogurte tipo Grego - Stracciatella, Danone Iogurte Grego Amora, Ovo Mexido, Bacon, PorSi Natas Light , Pingo Doce Azeite, Planta Manteiga, Choco Grelhado, Camarão Cozido, Freshona Mix de Verduras/Legumes. more...
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losing 1.9 lb a week
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anaklarah's weight history
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