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Jetzt geht da aber schnell😅📉
will mich aber nicht beschweren.
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133.4 lb
Lost so far: 35.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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1273 kcal
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Fat: 52.13g | Prot: 39.39g | Carb: 162.50g.
Breakfast: Gutfried Hähnchen-Lyoner 9 (10g), Ei, Philadelphia Kräuter, Weizenbrötchen. Lunch: Pizzabrötchen, Pommes Frites, Hallo Pizza Pizzabrötchen, Aioli. Dinner: Ananas. more...
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losing 4.6 lb a week
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