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Good morning everyone,
A breathed a little sigh of relief this morning when I saw I dropped .2 despite my having ate lasagna, cheesy potatoes, and 2 apple crust cheesecake cupcakes. I did fast for 20 hours before hand. I won't be around the scale for a couple days but still plan on tracking my intake on the FS app in hopes to at least stay with in my calorie intake. It should be a fun weekend even though I will have to still cram in homework.
I hope everyone has a wonderful weekend.
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118.2 lb
Lost so far: 10.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2021:
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1399 kcal
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Fat: 81.39g | Prot: 49.82g | Carb: 119.28g.
Breakfast: Cheesecake. Lunch: Logan's Roadhouse French Fries, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Grape Tomatoes, Peanut Delight Natural Creamy Peanut Butter, Celery. Dinner: Lasagna with Meat. more...
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losing 1.4 lb a week
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