Weigh In record (no journal entry) for 17 February 2021
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285.5 lb
Lost so far: 0 lb.
Still to go: 131.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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833 kcal
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Fat: 33.28g | Prot: 49.26g | Carb: 90.07g.
Breakfast: Quark, Beeren, Gemischte Nüsse. Lunch: Alnatura Rote Linsen, Gemüse, Olivenöl, Geschälte Sonnenblumenkerne. Afternoon Tea: Gemüse, Hummus. more...
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steady weight
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Ninosch26's weight history
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