Weigh In record (no journal entry) for 18 February 2021
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212.3 lb
Lost so far: 41.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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182 kcal
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Fat: 18.00g | Prot: 2.50g | Carb: 1.30g.
Snacks/Other: Alesto Pekannusskerne. more...
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losing 3.1 lb a week
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