Kilomu güncelleyeyim keyifle 🤣🙏🍓
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145.1 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2021:
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1104 kcal
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Fat: 57.93g | Prot: 40.84g | Carb: 114.77g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Ev Yapımı Yoğurt, Marul, Mercimek Köftesi, Karnabahar Yemeği, Siyah Zeytin, Kühne Karışık Turşu, Yumurta. Dinner: Fındık. more...
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losing 2.2 lb a week
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çileekkk's weight history
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