Weigh In record (no journal entry) for 15 February 2021
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143.7 lb
Lost so far: 8.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1579 kcal
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Fat: 118.21g | Prot: 116.46g | Carb: 15.91g.
Breakfast: Macadamia-Nüsse, Spiegelei, Ponnath Bockwurst. Lunch: Schlagsahne, Gouda, Strauchtomaten, Gut & Günstig Mozzarella , Hähnchenbrustfilet. more...
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losing 1.5 lb a week
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...oxana...'s weight history
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