Dimplescotch's Journal, 15 February 2021

Dimplescotch's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2021

154.3 lb Lost so far: 9.9 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2021:

734 kcal

Fat: 34.89g | Prot: 29.95g | Carb: 73.82g. Breakfast: Eti Lifalif Kuru Yemişli Yulaf Bar, Tavuk Çorbası, Nescafe Sade. Dinner: Banvit Piliç Şinitzel, Tavuk Çorbası. Snacks/Other: Yeşil Çay. more...

2073 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

6 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Dimplescotch's weight history

view complete history

Dimplescotch's Journal, 15 February 2021

Submit a Comment

Other Related Links

Members

Dimplescotch's weight history