Weigh In record (no journal entry) for 09 February 2021
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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1468 kcal
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Fat: 78.48g | Prot: 32.45g | Carb: 157.48g.
Lunch: Mirel Торт Три Шоколада, Пицца с Мясом и Овощами. more...
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gaining 2.3 lb a week
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