Weigh In record (no journal entry) for 08 February 2021
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141.3 lb
Lost so far: 32.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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196 kcal
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Fat: 8.40g | Prot: 7.90g | Carb: 22.00g.
Dinner: Visconti Pão de Forma Integral. Snacks/Other: Curral de Minas Requeijão em Barra . more...
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losing 7.7 lb a week
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polipauly's weight history
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