Weigh In record (no journal entry) for 07 February 2021
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116.8 lb
Lost so far: 6.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2021:
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2009 kcal
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Fat: 121.16g | Prot: 61.90g | Carb: 162.90g.
Breakfast: Butter, Schneekoppe Leinsamen Geschrotet, Gekochtes Ei, Aldi Buttertoast. Lunch: Gut & Günstig Mini Windbeutel, Schokolade, Thermomix Zucchini-Hackfleisch-Eintopf. Dinner: Aldi Butterkäse, Eisbergsalat, K-Classic Brie, Mischkornbrot. more...
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1941 kcal
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Activities & Exercise:
Hanging Laundry - 10 minutes, Ironing - 1 hour, gehe - 1 hour, Watching TV/Computer - 6 hours, Cooking - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 5 minutes. more...
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losing 1.9 lb a week
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 Comments
Schönen Sonntag!..... und schon hast du wieder 1 kg weniger 👍
07 Feb 21 by member: babs-muc
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ja ging schnell bin auch überrascht 😃🙋♀️
07 Feb 21 by member: emmra1
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So schnell geht das bei dir💐👍das ist super
08 Feb 21 by member: nici003
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