Weigh In record (no journal entry) for 07 February 2021
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168.9 lb
Lost so far: 14.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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1920 kcal
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Fat: 98.37g | Prot: 70.53g | Carb: 189.65g.
Breakfast: Haşlanmış Yumurta, Kaşarlı Pide. Dinner: Bisküvili Pasta, Poğaça. more...
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losing 1.8 lb a week
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handenröz's weight history
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