Weigh In record (no journal entry) for 06 February 2021
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205.0 lb
Lost so far: 89.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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1603 kcal
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Fat: 56.50g | Prot: 68.25g | Carb: 201.54g.
Breakfast: Prozis 100% Whey Hydro Isolate. Lunch: Barilla Pesto Basilico Vegan , Ja! Spagetti. Dinner: Ja! Spagetti. more...
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gaining 1.5 lb a week
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