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OMAD is working!😊
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274.2 lb
Lost so far: 51.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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461 kcal
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Fat: 22.41g | Prot: 21.81g | Carb: 41.28g.
Breakfast: American Cheese, Jelly (All Flavors), America's Choice Bacon Thick Sliced, Fried Egg , English Muffin. more...
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losing 1.5 lb a week
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