Weigh In record (no journal entry) for 05 February 2021
|
232.6 lb
Lost so far: 27.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2021:
|
195 kcal
|
Fat: 1.56g | Prot: 9.97g | Carb: 32.68g.
Breakfast: Schwarzbrot, Dulano Schinken in Aspik, Tomatenmark. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gautier Sansavoir's weight history
|